The end of manual calorie counting

Take a photo of your plate for a quick estimate of calories, protein, carbs and fat. Check it, adjust it, and keep moving toward your goal with friends.
Download on the
App Store
Coming soon
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Google Play
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4.7
Over 12,000 reviews · 7-day free trial on the annual plan
9:41
100%
Fit the whole plate in the frame, from above
Meal
Barcode
Nutrition label
9:41
100%
September 2026
12
S
27
M
28
T
29
W
30
Oct
T
1
F
2
S
3
1,308
Calories left
1,122 eaten · +280 burned
70 g
Protein left
80 of 150
110 g
Carbs left
100 of 210
30 g
Fat left
40 of 70
To close the gap: ~250 g chicken · a cup of rice · a spoon of tahini
Search logged meals
Chicken shawarma plate
An hour ago · 1:05 PM
640 kcal
48 g
52 g
26 g
Greek yogurt bowl
6 hr ago · 8:10 AM
387 kcal
22 g
43 g
14 g
Today
Plan
Progress
Groups
Eggs
180 kcal
Whole-wheat bread
160 kcal
The problem

Tired of counting every bite?

You know how it goes: you sit down to eat, and suddenly you have to weigh every ingredient, look it up in a table and type it all in by hand. No wonder most people give up after a few weeks, and the weight comes back.
Weighing every ingredient
Scales on the table at every meal, even at a restaurant
Searching endless food lists
Dozens of versions of one food, and none quite right
Typing it in after every bite
Minutes each day spent logging instead of living
The solution

AI that helps with the work

Cal Friend frees you from counting calories by hand. Take one photo, and the rest is done for you.
Recognizes food from one photo
Review the ingredients identified on your plate
Works it all out, no typing
Calories, protein, carbs and fat, ready for your review
Gives you your time back
A quick review instead of a long entry after every meal
Make room for a simpler way to track

Take a photo, speak or scan

9:41
100%
Review meal
Retake
1
2
3
4
4 foods found
Lunch · 1:05 PM
1
Grilled chicken breast
160 g
264
2
Cooked basmati rice
180 g
234
3
Chopped salad
120 g
24
4
Green sauce · 30 g
Which one?
Green tahini
Chimichurri
Basil pesto
1 item left to identify
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Recording
Listening…
A two-egg omelet, two slices of whole-wheat bread and a small salad with
What we have so far
Breakfast · 8:10 AM
Omelet, 2 eggs
110 g
196
Whole-wheat bread, 2 slices
60 g
150
9:41
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Hummus
All
Saved
My recipes
12 results
Hummus, spread
100 g
166
kcal
Achla hummus
Packaged product · 100 g
250
kcal
Cooked chickpeas
100 g
164
kcal
Hummus with tahini
Plate · 250 g
520
kcal
Falafel, 5 balls
85 g
283
kcal
Not found? Scan a barcode
9:41
100%
Progress
4 wk
8 wk
Year
78.4 kg
−1.5 kg in 8 weeks
80
79.5
79
78.5
08/11
08/25
09/08
09/22
kg
Weekly report
September 22 – 28
1,980
Average
kcal a day
‎5 / 7
Days on target
128 g
Avg. protein
Calories and macros
Bars
Line
Pie
M
T
W
T
F
S
S
Fiber was low on 4 days. Protein was on target on 6 of 7 days.
Today
Plan
Progress
Groups
9:41
100%
Run or walk
Run
Walk
Cycle
Duration
32:00
min
Distance
5.2
km
VO₂ max
42
Intensity
Easy
Moderate
Hard
Notes
Optional
Hills in Yarkon Park, very hot
Based on age, BMI, VO₂ max, distance and time: about 380
kcal burned
Save workout
9:41
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Weekly report
Your week
September 21 – 27 · Based on Apple Health
Intake vs. burn
Bars
Line
Pie
3,000
2,000
1,000
0
S
M
T
W
T
F
S
Eaten
Burned
· kcal a day
8,420
Steps a day
540
kcal
Active kcal a day
4
Workouts
7:12
h
Sleep a night
62
bpm
Resting heart rate
78.4
kg
Weight · −0.6
Average deficit of 410
kcal a day. On days you slept more than 7 hours, you ate less in the evening.
Log a meal in moments
Use a photo, a voice description or a barcode, then review your meal.
Syncs with
Health
Connect supported health records with your permission and review your activity.
A plan built around you
Calorie and protein goals based on your profile, activity and goals, with adjustments as you progress.

It works better together

Start a group, share a link on WhatsApp and take on a weekly challenge. Chat, shared meals and a leaderboard that brings everyone back tomorrow.
9:41
100%
Tel Aviv Runners
24 members · 6 online
120 g protein challenge
Day 4 of 7
Today
DL
Dana L.
Has anyone tried the bowl from this week’s menu?
12:40
IM
Itai M.
Chicken shawarma bowl
640
48 g
52 g
26 g
5
12:52
Tried it yesterday, 48 g of protein in one meal. Worth it!
1:05 PM · Read
Ron A. joined the group
Message the group…

Thousands have already done it

4.7 average · over 12,000 reviews
Daniel Cohen
Lost 8 kg · 4 months
I take a photo of my plate and that is it. The first time I have stuck with counting calories for more than two weeks.
Maya Levi
Member for a month
The photo recognition gets me most of the way. It even picked out shakshuka with all the extras, and I just tweaked the amounts.
Yonatan Barak
Half-marathon runner
Connecting Apple Health made all the difference. My runs come in on their own and my goal updates.
Noa Avraham
Lost 5 kg
The group with my friends from work keeps me going. Nobody wants to be last on the leaderboard.
Omer Shmueli
Getting lean
I like talking to the app at the end of the day. I say what I ate and everything is sorted.
Shira Mizrahi
Mother of two
I have no time to weigh everything. Here a meal takes three seconds.
Itai Golan
Building muscle
Finally an app that understands Israeli food. Pita, hummus, schnitzel, it is all there.
Roni Peretz
Member for 3 months
The weekly insights opened my eyes to what I eat on weekends.
Alon Dahan
Lost 11 kg
I started in January. Watching the graph go down every week is the best motivation there is.
Liat Hadad
Fitness coach
I recommend it to everyone I train. Simple, clean, and it does not feel like work.
Guy Almog
Member for two weeks
The cleanest interface I have seen in an app like this. And fully in Hebrew.
Tamar Rosen
Lost 6 kg
The meal reminders help me not skip breakfast.

Frequently asked questions

What to know before you start
The photo gives a quick estimate, not an exact measurement. When the AI is not sure, it says so and asks you to confirm, and you can check and adjust any item or amount with a tap.

Your next step starts with a photo

Hummus, falafel, pita and salad? Take one photo and get an estimate of calories, protein, carbs and fat for every item on the plate
Download on the
App Store
Coming soon
GET IT ON
Google Play
Coming soon
Annual plan: 7-day free trial
For anyone who has not had a free trial before. The monthly plan has no trial.
Hummus
250 kcal
Falafel ×3
180 kcal
Pita
165 kcal
Israeli salad
45 kcal
640 kcal · 24 g protein